GoldNutrition Caffeine 100MG - 90 Veggie Caps - Supplements

GoldNutrition Caffeine 100MG is a powerful and natural caffeine supplement designed to enhance your sports performance. Caffeine is one of the most extensively studied ergogenic aids, proven to improve endurance, speed, sprint performance, muscle endurance, and reduce fatigue perception, while boosting cognitive performance. These benefits are observed in both trained and untrained individuals.

GoldNutrition Caffeine Capsules contain 100 mg of caffeine per capsule, derived from Coffeine, a patented natural caffeine sourced from green Arabica coffee beans—not synthesized in a lab. This allows you to experience the benefits of caffeine in its purest and most natural form.

The ideal caffeine dose varies based on the athlete’s body weight. GoldNutrition Caffeine Caps are designed to allow for easy adjustment, as they provide 100 mg per capsule. For the best results, caffeine intake should be 3 to 6 mg per kilogram of body weight, with a minimum of 2 mg/kg for noticeable effects, and a maximum of 9 mg/kg (though higher doses may be linked to side effects).

Key Benefits:

- Increases endurance and performance
- Improves alertness and focus
- Boosts energy levels

How to Use:

Take 1 capsule 1 or 2 times per day, before and/or during training. Do not exceed 4 capsules per day. This product can be used year-round, during intense training phases or demanding competitions.